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The Alarming Impact of Air Pollution on Fertility: What You Need to Know

Praveen Agrawal | Publish Story Bureau | Dec 05, 2024, 12:21 IST
Hazy Sunset, Polluted Future
Hazy Sunset, Polluted Future
( Image credit : TIL Creatives )
Air pollution harms fertility. It disrupts hormones and damages reproductive cells. This leads to problems with getting pregnant. Pollution also increases risks during pregnancy. People can protect themselves by eating healthy, exercising, and using air purifiers. Governments and industries must also act to reduce pollution. A cleaner environment is crucial for future generations.
Air pollution, a significant health concern, is now linked to declining human fertility. Research suggests pollutants act as endocrine disruptors and contribute to oxidative stress, impacting reproductive health. Dr. Kshitiz Murdia, CEO & Co-Founder of Indira IVF, explains the effects of pollution on fertility and offers advice on mitigating these risks. Exposure to pollutants like PM2.5 and chemicals like BPA is linked to hormonal imbalances, reduced sperm quality, and pregnancy complications. Individual actions like lifestyle changes and seeking medical advice are recommended, along with broader societal changes to address this growing concern. New Delhi's alarming pollution levels, with PM2.5 concentrations far exceeding WHO recommendations, exemplify the severity of the issue.

Air pollution poses a significant threat to human well-being, impacting respiratory health and now increasingly affecting fertility. Environmental toxins are disrupting hormonal balance and causing oxidative stress, both of which contribute to infertility.

New Delhi's air pollution levels are a stark example of this issue, with PM2.5 concentrations 58.8 times higher than the World Health Organization's recommended limits. The city's Air Quality Index frequently exceeds 300, indicating severe pollution levels.

“Dr. Kshitiz Murdia, CEO & Co-Founder of Indira IVF, shares all you need to know.”




Pollutants introduce harmful chemicals, many of which disrupt the endocrine system. Substances like Bisphenol A (BPA) and phthalates interfere with the body’s hormonal balance. This can lead to irregular menstrual cycles, polycystic ovary syndrome (PCOS), and decreased sperm quality.
Hazy Sunset, Polluted Future
Hazy Sunset, Polluted Future
( Image credit : TIL Creatives )

Hormonal imbalance significantly impacts fertility, making natural conception more challenging and increasing complications in assisted reproductive technologies like IVF and IUI.

Pollutants such as PM2.5 and nitrogen oxides contribute to oxidative stress, damaging reproductive cells. This oxidative stress also reduces sperm motility and increases sperm DNA fragmentation, further impacting fertility.

The negative effects of pollution extend beyond conception, impacting pregnancy and fetal development. Long-term exposure to air pollution is linked to a higher risk of miscarriage, preterm births, low birth weights, and developmental anomalies in infants.
Delhi air pollution
Delhi air pollution

Water pollution, often caused by pesticide contamination, disrupts thyroid function. This further complicates ovulation and menstrual health in women.

Indoor environments can also contribute to these issues. Inadequate ventilation and the use of chemical-laden household products can exacerbate hormonal and respiratory problems, making managing exposure more complex.

Despite these concerns, individuals can take steps to mitigate the risks associated with pollution. A proactive approach to health is important, including maintaining a balanced diet rich in antioxidants. Regular physical activity and adequate sleep are also recommended to help the body better manage environmental toxins.

Reducing exposure to pollutants through various measures is crucial. These measures include using air purifiers, avoiding smoking and secondhand smoke, and choosing organic or locally sourced foods. On days with high pollution levels, limiting outdoor activities and wearing protective masks can also help.

Seeking medical advice is crucial for those experiencing fertility challenges. Specialists can offer personalized guidance tailored to individual health conditions, environmental exposures, and medical histories. Preconception planning with a healthcare professional can help identify potential risks associated with pollution and provide strategies to optimize health for conception and a healthy pregnancy.

Addressing the fertility challenges linked to pollution requires broader action. Governments, industries, and communities need to collaborate on implementing stricter environmental regulations, investing in clean energy technologies, and raising public awareness about the impact of pollution on health.

Fostering sustainable practices and advocating for cleaner, healthier environments are crucial steps in addressing the root causes of this crisis. These actions can help safeguard reproductive health for current and future generations. The health of future families and communities depends on the actions taken today to ensure a cleaner, healthier environment.
Tags:
  • air quality
  • kshitiz murdia
  • ivf
  • bpa
  • world health organization
  • new delhi

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