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'Dummy' Can Exercise Replace Medication for Certain Conditions?
CMS Admin | Jun 27, 2024, 16:00 IST
Move Your Body, Heal Your Mind: Can Exercise Replace Medication for Certain Conditions?
Research suggests that exercise can be a powerful tool for managing certain chronic health conditions, potentially reducing dependence on medication.
Regular physical activity can improve blood sugar control in type 2 diabetes, lower blood pressure in hypertension, and alleviate symptoms of depression and anxiety. However, exercise should not be seen as a replacement for medication in all cases. Consulting with a healthcare professional is essential to determine the most appropriate treatment plan.